Our Coaching and Instruction team is highly qualified and dedicated to helping you achieve your fitness and training goals.
Boxing & Kickboxing
6pm - 8:30pm Kids, Teen, Adult
Judo & Jui-Jitsu
7pm - 8:30pm Teen and Adult
Boxing & Kickboxing
6pm - 8:30pm Kids, Teen, Adult
MMA
6:30pm - 7:30pm Teen and Adult
Wresling (Seasonal)
7:15pm - 8:30pm Teen and Adult
Boxing & Kickboxing
6pm - 8:30pm Kids, Teen, Adult
Judo & Jui-Jitsu
6:15pm - 7pmKids
Judo & Jui-Jitsu
7pm - 8:30pm Kids, Teen, Adult
Kicking Class
7:30pm - 8:30pmKids, Teen, Adult
Boxing & Kickboxing
6pm - 8:30pm Kids, Teen, Adult
MMA
6:30pm - 7:30pm Adult
Woman's Self Defence
6pm - 8pm Teen and Adult
Paladin Jui-Jitsu
7pm - 8pm Adult
Self Defense for Law Enforcement
Contact Us for Times Adult
Black Belt Jui-Jitsu, Pancration, MMA, BJJ
10am - 1pm Adult
Kids: 8-13 years old
Teen: 13-18 years old
Adult: 19+ years old
You are welcome to stop in any time for our boxing classes. We as you the check in with one of our certified boxing coaches before you start your workout. Generally, boxing workout last between 45 minutes and an hour.
Our Kicking Class focuses on teaching you how to perform powerful and effective kicks. Blend these with other combat skills any of many available progams for a fun way to get and stay fit.
Our facilites are spacious and include plenty of training space. Half of our floor space is used to house a professional boxing ring and a well padded 50 square foot Judo mat. Paired with a full line of universal training equipment, our facility is the prefect place to train.
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